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Healthy Diets, Exercise and Disease Prevention

A healthy diet and exercise program is essential for good health.  Check out these sites from the CDC and other agencies that provide free up to date guidelines and tools to help.  Also, several other links to outside websites to aid in a longer and healthier life.

Centers for Disease Control and Prevention

Pandemic Precautions

Click this link to go to the Kentucky Covid Website for the most up to date information.

KY Covid Website

Emergency Preparedness

All kinds of local disasters from floods to tornadoes are covered at the FEMA and Ready.gov  websites.  Includes an APP to download to your phone for emergency information.

FEMA
Ready.gov

Direct Primary Care

Click this link to find out more about the national Direct Primary Care movement, includes an interactive map to find other DPC providers in your area.


Direct Primary Care

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